Soreiya Fitness

Health & Wellness Disclaimer

Educational and Informational Purposes Only

The information provided by Soreiya Fitness, including content on this website, journals, recipes, workouts, articles, videos, and other materials, is intended for educational, informational, and personal awareness purposes only.

Soreiya Fitness encourages women to develop a deeper understanding of their bodies, embrace self-awareness, and approach health and fitness in a way that respects their individual needs.

Not Medical Advice

The content provided by Soreiya Fitness is not intended to replace professional medical advice, diagnosis, or treatment.

Soreiya Fitness does not provide medical services or individualized medical treatment. Always consult a qualified healthcare professional regarding medical concerns, symptoms, hormonal changes, medications, supplements, or health conditions.

Never disregard professional medical advice or delay seeking treatment because of information found on this website.

Fitness and Exercise

Exercise and physical activity involve inherent risks, including the possibility of injury.

Before beginning a new exercise program or significantly changing your current routine, consult an appropriate healthcare professional, particularly if you have an existing medical condition, injury, or other health concern.

Listen to your body, use appropriate techniques, and modify or discontinue activities when necessary. Participation in any workout or fitness activity shared by Soreiya Fitness is voluntary and at your own risk.

Hormones and Women's Health

Information about hormones, perimenopause, menopause, and women's health is provided for general education and awareness.

Hormonal experiences vary from person to person. Information shared through Soreiya Fitness should not be used to self-diagnose, treat hormonal imbalances, or replace individualized medical guidance.

Nutrition and Recipes

Recipes and nutrition information are provided for general inspiration and education, not as individualized dietary or medical nutrition advice.

Individuals are responsible for reviewing ingredients for allergies, intolerances, dietary restrictions, and personal health needs. Nutritional values, when provided, are estimates and may vary depending on ingredients and preparation methods.

Journals and Personal Reflection

Soreiya Fitness journals and reflection exercises are intended to encourage personal growth, self-awareness, and mindful living. They are not substitutes for professional mental health care, counseling, or medical treatment.

Individual Results

Every body is different. Experiences, progress, and results may vary based on individual circumstances, health, lifestyle, and other factors.

Soreiya Fitness does not guarantee specific physical, emotional, hormonal, or wellness outcomes.

Personal Responsibility

By using the information and materials provided by Soreiya Fitness, you acknowledge that you are responsible for your own health decisions and for seeking appropriate professional guidance when needed.

Contact

For questions about this disclaimer, contact:

Soreiya Fitness

arisha@soreiya.com

Last updated: October 9, 2026